Acid-Alkaline Food Chart
Click here to download the chart (PDF): acid-alkalinechart.pdf
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Sauna Protocol: For Use with High-Tech Far Infrared Saunas
Here are some beginning protocol recommendations. Please remember they are only intended as broad guidelines to follow and NOT a prescription or rules set in stone. Without knowing medical history, current and past diet, toxic exposure, genetic patterns, height, weight, etc. –and all this is the beginning—there’s blood work past and present, other relevant tests,…
Potato Peeling Broth
Use a large cooking pot with distilled water and add the following: Potato peelings—cut into the potato about a half inch and discard the center Apple peelings Carrots, including tops Celery, including leaves Okra Beets, including tops Italian parsley Green pepper Parsnip Zucchini Cucumber Green cabbage Broccoli Kale Onion Ginger Garlic Spinach Dandelion greens Asparagus…
Buffalo Milk
There is no animal milk other than raw goat milk which is alkaline, naturally homogenized, and has colostrum which exactly replicates Mother’s milk colostrum–the most important factor for immunity and the immune system. (Please see article on Raw Goat and its comparison to cow milk for full information). Next to raw goat milk I prefer…
Goat Milk
This is a website where people can locate raw goat milk in their area: www.realmilk.com. It is illegal except in 13 states to purchase raw goat milk commercially and illegal in many states to ship raw goat milk across state lines. However, many local goat dairy farms will sell you some. In some states, such as…
Candida Albicans
Birth control pills, all antibiotics, steroid drugs, and any drugs that suppress the immune system response or assist in the rapid reproduction and expansion of candida in the body are responsible for minute colonies of candida that expand like a vast army. They may start in the bowel or vaginal tract, then travel throughout the…
The Truth About Breakfast: Why a Protein-Packed Morning Meal is Essential for Kids—Especially Special Needs Children
Breakfast plays a critical role in setting the tone for the day, especially for children with special needs. The right foods in the morning can help improve focus, regulate emotions, and support overall brain function. On the other hand, the wrong choices—especially those filled with sugar and processed carbohydrates—can lead to energy crashes, behavioral challenges,…
