The Truth About Breakfast: Why a Protein-Packed Morning Meal is Essential for Kids—Especially Special Needs Children
Breakfast plays a critical role in setting the tone for the day, especially for children with special needs. The right foods in the morning can help improve focus, regulate emotions, and support overall brain function. On the other hand, the wrong choices—especially those filled with sugar and processed carbohydrates—can lead to energy crashes, behavioral challenges,…