Acid-Alkaline Food Chart
Click here to download the chart (PDF): acid-alkalinechart.pdf
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Thermos Cooked Cereal
ITEMS NEEDED: A short wide-mouthed thermos. Five organic whole grains (no grains that are rolled, processed, or flaked): millet, barley, rye, amaranth, and flaxseeds. (Even though this is a seed we will treat it like a grain.) Organic raw sunflower, sesame, hemp and pumpkin seeds. Black Strap Molasses. Dr. Bernard Jensen’s Black Cherry Juice Concentrate….
Potato Peeling Broth
Use a large cooking pot with distilled water and add the following: Potato peelings—cut into the potato about a half inch and discard the center Apple peelings Carrots, including tops Celery, including leaves Okra Beets, including tops Italian parsley Green pepper Parsnip Zucchini Cucumber Green cabbage Broccoli Kale Onion Ginger Garlic Spinach Dandelion greens Asparagus…
