Acid-Alkaline Food Chart
Click here to download the chart (PDF): acid-alkalinechart.pdf
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Sauna Protocol: For Use with High-Tech Far Infrared Saunas
Here are some beginning protocol recommendations. Please remember they are only intended as broad guidelines to follow and NOT a prescription or rules set in stone. Without knowing medical history, current and past diet, toxic exposure, genetic patterns, height, weight, etc. –and all this is the beginning—there’s blood work past and present, other relevant tests,…
Goat Milk
This is a website where people can locate raw goat milk in their area: www.realmilk.com. It is illegal except in 13 states to purchase raw goat milk commercially and illegal in many states to ship raw goat milk across state lines. However, many local goat dairy farms will sell you some. In some states, such as…
The Truth About Breakfast: Why a Protein-Packed Morning Meal is Essential for Kids—Especially Special Needs Children
Breakfast plays a critical role in setting the tone for the day, especially for children with special needs. The right foods in the morning can help improve focus, regulate emotions, and support overall brain function. On the other hand, the wrong choices—especially those filled with sugar and processed carbohydrates—can lead to energy crashes, behavioral challenges,…
Potato Peeling Broth
Use a large cooking pot with distilled water and add the following: Potato peelings—cut into the potato about a half inch and discard the center Apple peelings Carrots, including tops Celery, including leaves Okra Beets, including tops Italian parsley Green pepper Parsnip Zucchini Cucumber Green cabbage Broccoli Kale Onion Ginger Garlic Spinach Dandelion greens Asparagus…
Nutritional Protocol for Infants – Ages 0 to 2 years
BREASTFEEDING Before an infant is born it lives on the mother’s blood, which circulates through the fetus. Upon birth it lives on mother’s milk. An infant is given its start solely through the mother. The vital beginning for bones, organs and glands lies in the health of the mother during and after pregnancy as well…
Alternative Therapies/Nutrition Supplements
By David S. Smith MD, Medical director of the Down Syndrome Clinic of Wisconsin There has been a lot of interest lately in many nutritional therapies reportedly of benefit to people with Down syndrome. Some of these therapies are relatively new and others have been around for awhile. Some of the more widely talked about…
