Fitness Archives - NACD International | The National Association for Child Development
Nicolas Cooke is Physically and Mentally Tough
with No Comments

by Lyn Waldeck Today’s spotlight is on a fine young man who I have known since 1996. Yes, that is correct, 1996. I have been with NACD long enough now to have several adults that I have seen since they were infants, Nicolas Cooke being one of them. When I think of individuals that I have the greatest amount of … Read More

The Importance of Consistency
with No Comments

by Sara Erling, NACD After being gone several weeks this summer, I had not maintained my normal fitness routine. You see, I am one of those crazy people who likes to run marathons and work out at 5 a.m. I also like food. I figure the more I work out, the less restrictive I have to be with what food … Read More

Find Out How to Get Started with NACD Today!