The Truth About Breakfast: Why a Protein-Packed Morning Meal is Essential for KidsâEspecially Special Needs Children
Breakfast plays a critical role in setting the tone for the day, especially for children with special needs. The right foods in the morning can help improve focus, regulate emotions, and support overall brain function. On the other hand, the wrong choicesâespecially those filled with sugar and processed carbohydratesâcan lead to energy crashes, behavioral challenges,…