The Importance of Consistency
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by Sara Erling, NACD After being gone several weeks this summer, I had not maintained my normal fitness routine. You see, I am one of those crazy people who likes to run marathons and work out at 5 a.m. I also like food. I figure the more I work out, the less restrictive I have to be with what food … Read More

Yoga for Special Needs Children
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  Dear NACD families, Like you I have a special angel in our family named Gitane (7 y.o.) and, like you, since she arrived nothing has been quite the same. Somehow my acting career and chasing different roles around the world turned into dedication to chase the betterment of my Down Syndrome daughter who could barely open her eyes for … Read More

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